Acute
- 0-6 Weeks post injury
- No Medx testing initially, unless specified by doctor.
- Begin with warm-up weights, adjust weights at first session for a goal of “moderate” fatigue level
- Slow weight progression -- -- Goal is increased range of motion
- Caution with cervical rotation/ rotary torso MedX, may add at four weeks
- Transition to standard protocol with testing as tolerated
Fibromyalgia
- No Medx testing initially, unless specified by doctor.
- Begin with warm-up weights, adjust weights at first session for a goal of “mild-moderate” fatigue level at most
- Medx should be limited to 25-30 reps to avoid overly fatiguing patient and slowly increase weights each session.
- Maximum fatigue can flare up with condition, so patients should work to moderate volitional fatigue.
- Proper body mechanics/ posture/ energy conservation techniques should be stressed.
- Introduction of exercise should be limited to 3-5 per session depending on the patients’ tolerance.
Spondylolisthesis
- Limit extension in lumbar medx to 18 degrees (or 12-24 degrees)
- After testing, calculate torque deficit between 24 degrees and farthest standard point in flexion: comment on report
- Avoid extension/ hyperextension with home exercises with GR II-IV, cautious with GR I
- May increase extension AROM if not limited by pain and GR I spondy
Disc Pathology
Active radicular symptoms or increased L/E or U/E symptoms with forward flexion
- Limit flexion to 36 degrees lumbar and 90-108 degrees(or less if needed) cervical.
- Begin increasing flexion per Dr. orders
- If ROM limitation was initiated by therapist, increase flexion when L/E or U/E symptoms subside 1-2 wks
- If L/E or U/E sympt do not subside by 4 wks, slowly increase ROM and assess tolerance per therapist
- Caution with rotary torso machines or avoid altogether
No radicular symptoms
- Can limit flexion ROM 60 degrees lumbar, 108 cervical
- Limit ROM further if extremity pain presents, especially if it appears during or after MEDx
- Caution with rotary machines
General Considerations
- May want to assess for soft tissue work to piriformis/ SI area, or anterior/ rear shoulder to avoid unnecessarily limiting ROM in Medx
- Patient may benefit from drop-seat method in cervical rotation Medx
- Testing ROM per therapist judgment or Dr. orders
- If limiting flexion in Medx, will need to be cautious of flexion with home exercises as well.
- Remember to add flexion back into HEP once tolerated and symptoms controlled
Pregnancy
- No lumbar testing: cervical with Dr. orders from PDR doctor.
- Limit ROM 0-60 degrees (lumbar) during the 1 st trimester
- Limit ROM after that per size, or 0-36 degrees
- Allow 5 minute warm-up prior to Medx
- Heart rate not to exceed 140 bpm
- Suggest increased fluid intake during rehab session
- Proceed with caution with home exercises in supine
- Patient to consult with their ob/gyn regarding any abdominal exercises.
Accelerated Protocol
- Accelerated Medx protocol is utilized in treatment planning when patients test with a mild - moderate or less dysfunction and thus should not need a full 12 wk program. Pain factors should also be used to determine protocol.
- Patients will attend rehab 2-3 times per week depending on the doctor orders. Sessions will last 60-75 minutes in order to complete all instruction by discharge. The goal is for patients to complete their program in 4-8 weeks.
- Testing is completed every 4 weeks after the initial test.
- Medx weight increases should be a more accelerated pace or as patient tolerates.
- Standard Medx protocol home exercise program to be used, but will be incorporated sooner than standard protocol visits indicate.
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