PDR's Healthy Lifestyle Tips is a collection of articles written by PDR employee's on commonly asked topics about daily life activites. They are written in a patient friendly format so they are easy to read and understand. We have organized them by type and seasonality, so they are easier to navigate. These articles are saved in an Adobe PDF format. If you don't have an Adobe PDF reader, you can download it below.

General Healthy Lifestyle Tips

5 Harmful Habits to Avoid
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Winter Season Tips

Shoveling Snow Tips
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Summer Season Tips

Golfing Tips
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Gardening Tips
View online

Spring Cleaning
View online

Click here to download Adobe Acrobat reader